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Julie, Coventry

"My goal was to lose weight and boost energy levels.  Adam and I have worked on nutrition, exercise, hydration and sleep.  As a result I have lost 20.5 inches from a total of seven different areas of my body – roughly a loss of 3 inches from each area.  This included my target areas.  My energy levels have also risen significantly.  These results have been long term and sustainable.  I enjoy a balanced diet and find it easy to fit in the right type of exercise to my lifestyle".

Julie, Coventry




Lose-Weight-Personal-Training Warwickshire Lose weight with personal training in Warwickshire by Adam Preece.