"I had been losing motivation to exercise and was beginning to put on weight but now having regular training sessions with Adam I am back on track. Training is fun and interesting and he has helped me achieve specific climbing fitness goals and be fit enough to complete a 42mile charity trek across the Yorkshire moors in less than 12 hours".

David G, Warwick

"I have been training with Adam for just over a year and have been impressed by the variety of devious exercises he has up his sleeve. We haven't done the same workout twice and I never leave a session without feeling I have achieved something new".

Diane, Warwick

"Before my first training session with Adam, I had suffered a great deal of troubles with my right shoulder for around 4 years.  Prior to my first training session, Adam took time to discuss my problem with me and familiarize himself with my situation.  After my first session, I noticed the pain had decreased.  Several training sessions later, I no longer felt any pain.

Since then, I have had additional training sessions with Adam, and he has helped me improve stamina, technique and overall strength".

David, Warwick

"Having recently retired from athletics I found it difficult to design training sessions and motivate myself to go to the gym.  Adam has made exercise much more enjoyable and given me idea's to use in my own sessions.  He is able to cater for all abilities and will tailor your session to your goals and the type of exercise that you prefer.  I have referred friends to him, and will continue to do so in the future".

Sarah, Kenilworth