Adam Preece Personal Training

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Testimonials

Chris PGA Professional

I started working with Adam in 2010 with the goal of gaining power and stability in the golf swing. Through Adam's expertise and knowledge I have been able to apply the specific exercises he gave me in order to reach my goal.

I have gained 20 yards on my average driving distance and feel much more energised towards the end of each tournament. My average swing speed has increased from under 100mph to 108mph with the driver.

Adam's training has also transformed my physique, which has in turn increased my confidence/self esteem.

Whether you are a keen golfer or just want to improve your general fitness, I strongly recommend Adam Preece to guide you to where you want to be.


 

Mark, Leamington Spa

I can highly recommend working with Adam as your PT. Training with Adam on a weekly basis has allowed me to lose the weight of a small dog. My body fat is down from 27% to just over 15% and I have lost 11kg (the weight of my dog Harley)!

Mark, Leamington Spa

 

Stephen (scratch golfer), Warwick

I started working with Adam in October 2008 to help me achieve my ambitions in golf. A major limiting factor in me achieving my goals was my flexibility, strength and fitness. I was also susceptible to lower back injuries.

Initially, Adam assessed my movement, flexibility and posture and then set about full body training.

Flexibility, core stability and muscular endurance were the first areas we worked on. After this we built into establishing muscular strength and core strength. By now I was moving much more freely and felt strong throughout my body. Whilst continuing to maintain strength levels Adam and I worked on developing my muscular power. Consequently within a 12 month period my handicap went from 3 to scratch and I enjoyed an injury free season.

A call up to the Warwickshire second team and being part of this league winning side was a triumph. Since then, I made my county first team debut and recently achieved a career highlight of captaining Warwickshire to winning the County Championship.

Stephen, Warwick

 

Barry, Warwick

"Having got into a bit of a rut i signed up for a block of personal training sessions with Adam.  I told him i wanted to bulk up in terms of lean mass and reduce my body fat.

Adam devised varying and innovative sessions tailored to my specific needs and i quickly began to see results.  Adam looked at my nutrition, devised programs and was always on hand to ask advice or run through new idea's. Due to the success achieved within these first few sessions I have had personal training with Adam ever since and would recommend Adam no matter what your training goal".

Barry, Warwick

 
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Lose-Weight-Personal-Training Warwickshire Lose weight with personal training in Warwickshire by Adam Preece.